Black Beans

Nutrition Facts
Serving Size 1 EACH
Calories 95
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 0g
0%
Tot. Carb. 17.3g
13%
  Sat. Fat 0g
0%
  Dietary Fiber 0g
0%
  Trans Fat 0g
 
  Sugars 0.9g
 
Cholesterol 0mg
 
Protein 6.1g
 
Sodium 389.5mg
26%
 
 
Calcium   3%
  • Iron   87%
  • Sodium   26%
  • Dietary Fiber   0%
  • INGREDIENTS:  SEASONED BLACK BEANS (Water, Black Beans, Onion Powder, Salt, Garlic Powder, Ferrous Gluconate)
    ALLERGENS:  
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutrition and ingredient information is approximate, and is based on current ingredient and recipe data. The possibility exists that manufacturers may change their formulation or substitute products. Our kitchens use nuts, gluten, and other ingredients that contain allergens. Persons on special diets or with food allergies should meet with the Registered Dietitian (715-232-3599). % Daily Value from FDA. UW-Stout Dining Service neither assumes any legal liability nor makes any warranty or guarantee, either express or implied, regarding the completeness, accuracy, or currency of this information.