Build Your Own Omelet

Nutrition Facts
Serving Size 1 EACH
Calories 873
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 57g
142%
Tot. Carb. 65.1g
50%
  Sat. Fat 18.9g
70%
  Dietary Fiber 0.9g
3%
  Trans Fat 0g
 
  Sugars 14.2g
 
Cholesterol 441.9mg
 
Protein 32.8g
 
Sodium 1418.1mg
95%
 
 
Calcium   26%
  • Iron   34%
  • Sodium   95%
  • Dietary Fiber   3%
  • INGREDIENTS:  Toast, White or Wheat Buttered (WHEAT BREAD (Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Yeast, Soybean Oil, Salt, Wheat Gluten, Caramel Color (Contains Sulfites), Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate), WHITE BREAD (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate), BUTTER BLEND (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Salt, Nonfat Dry Milk, Natural & Artificial Flavors, Potassium Sorbate, Soy Lecithin, Vitamin A Palmitate, Beta Carotene)), LIQUID EGGS (Whole Egg, Citric Acid, Water), TOMATO (Tomatoes), MUSHROOM (Mushrooms), RED ONIONS (Onions), GREEN PEPPER (Green Bell Pepper), DICED HAM (Ham (Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), CHEDDAR CHEESE (Milk, Cheese Culture, Salt, Enzymes, Color, Potato Starch, Powdered Cellulose, Natamycin), PAN & GRILL OIL (Liquid And Hydrogenated Soybean Oil, Salt, Sunflower Lecithin, Natural Flavor, Beta Carotene)
    ALLERGENS:  Milk, Eggs, Wheat, Soy
    Nutrition and ingredient information is approximate, and is based on current ingredient and recipe data. The possibility exists that manufacturers may change their formulation or substitute products. Our kitchens use nuts, gluten, and other ingredients that contain allergens. Persons on special diets or with food allergies should meet with the Registered Dietitian (715-232-3599). % Daily Value from FDA. UW-Stout Dining Service neither assumes any legal liability nor makes any warranty or guarantee, either express or implied, regarding the completeness, accuracy, or currency of this information.