Skillet Ham

Nutrition Facts
Serving Size 1 EACH
Calories 479
    Calories from Fat 2

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 25.3g
63%
Tot. Carb. 32.8g
25%
  Sat. Fat 7.3g
27%
  Dietary Fiber 0g
0%
  Trans Fat 0g
 
  Sugars 5g
 
Cholesterol 441.8mg
 
Protein 24.6g
 
Sodium 1125.2mg
75%
 
 
Calcium   13%
  • Iron   19%
  • Sodium   75%
  • Dietary Fiber   0%
    • INGREDIENTS:  TRI TATORS (Potatoes, Vegetable Oil (Soybean, Canola, Corn, And/or Sunflower), Salt, Disodium Dihydrogen Pyrophosphate, Dextrose. ), LIQUID EGGS (Whole Egg, Citric Acid, Water), DICED HAM (Ham (Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), ONION (Onions), RED PEPPER (Red Bell Pepper), CHEDDAR CHEESE (Milk, Cheese Culture, Salt, Enzymes, Color, Potato Starch, Powdered Cellulose, Natamycin), Shortening (FRYER OIL (Canola Oil, Tbhq, Citric Acid, Dimethylpolysiloxane))
    ALLERGENS:  Milk, Eggs
    Nutrition and ingredient information is approximate, and is based on current ingredient and recipe data. The possibility exists that manufacturers may change their formulation or substitute products. Our kitchens use nuts, gluten, and other ingredients that contain allergens. Persons on special diets or with food allergies should meet with the Registered Dietitian (715-232-3599). % Daily Value from FDA. UW-Stout Dining Service neither assumes any legal liability nor makes any warranty or guarantee, either express or implied, regarding the completeness, accuracy, or currency of this information.